Paul Methratta, B.S.

Paul MethrattaPaul Methratta takes pride in offering evidence-based training solutions, rather than the trendy quick-fix, long-term failure strategies that most people employ. He has worked with a wide spectrum of clients, diverse both in age and physical ability. His clients include teens, adults, those new to exercise, and experienced athletes.  As well as those who need carefully guided progressions either after physical therapy or for ongoing protection because their body has become vulnerable to injury. In all cases, his knowledge, experience, and mindful training make each session a success.

Paul has a business degree from Penn State and began working in fitness in 1993 as a volunteer trainer at a family fitness center while working in retail distribution. After becoming ACE certified in 1999, he obtained a B.S. in Health & Exercise Science with concentration in Pre-Physical Therapy/Sports Medicine from Eastern University. He served as the Fitness Director for Gold’s Gym of Plymouth Meeting, PA for 4 years where he managed and developed the staff and programs in addition to training clients.  He trained at

The Aquatic and Fitness Center in Bala Cynwyd, PA for 6 years before he and his wife Donna, also a trainer, founded  FitnessRxPerts, LLC, a small boutique studio offering a range of Health and Fitness services.

Paul is also certified in personal training through the ASPT, NASM and as a Nutrition Specialist through The American Academy of Sports Dietitians and Nutritionists / Lifestyle Management Associates.